Experienced, compassionate,
and genuinely here for you

My Background

I'm a Licensed Marriage and Family Therapist and Licensed Educational Psychologist with 21 years of experience in the mental health field — and several years before that as a special education teacher. I've worked in clinics, private practice, and schools, supporting children, teens, adults, couples, and families with a wide range of needs.

In my career, I have gained extensive experience working with ADHD, anxiety, depression, Autism, grief, life transitions, trauma, relationship challenges, family challenges, and learning differences. I am also Gottman Method trained for couples therapy, and I truly enjoy helping couples build stronger, more connected relationships.

As a former school psychologist, I've conducted countless psychoeducational evaluations to assess for learning disabilities, ADHD, Autism, intellectual disability, emotional challenges, and health challenges that impact school performance. I understand the ins and outs of school systems, services, and education law — and I love helping families navigate them with confidence.

My Approach

My first priority is creating a safe, supportive space where you feel genuinely seen, heard, and cared for. That connection forms the foundation of the work we do together.

I am also neurodiversity and LGBTQ+ affirming. I tailor the work I do to each individual client, and I don't believe in one-size-fits-all approaches. I draw from a range of therapeutic styles including:

• Cognitive Behavioral Therapy (CBT)
• Client-centered therapy
• Mindfulness-based approaches
• Psychodynamic therapy
• Attachment-based therapy
• Systems theory
• Structural therapy
• Gestalt therapy
• Solution-focused therapy
• Gottman Method

Most importantly, I welcome your feedback along the way. This is your space, and your comfort and growth are what matter most.